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Welkom bij Wellness Emmen - Sauna

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Sauna

Voor jong en oud
Het maakt niet uit welke leeftijd, geslacht of uiterlijk iemand heeft. Iedereen kan en mag gebruik maken van de sauna. De enige uitzondering op deze regel zijn baby's, want die zijn niet in staat hun eigen lichaamstemperatuur goed te regelen.

Sauna de grootste vriend van je huid
In de sauna wordt je huid beter dan waar ook gereinigd omdat bij zo een hoge temperatuur je bloedvaten en je poriën zich maximaal verwijden.
Bij het afkoelen gebeurt het tegenovergestelde: ze trekken zich zo dicht mogelijk samen. De doorbloeding zorgt ervoor dat je huid van binnenuit gereinigd wordt.

Effecten op de huid
• De huidtemperatuur stijgt tot boven de 40 graden, de inwendige temperatuur verandert weinig
• Hogere weerstand tegen infecties
• Positieve invloed op het vegatieve zenuwstelsel m.n op de hormoonklieren en de psychische conditie
• De huid vernieuwt zich sneller en de huid wordt zachter en soepeler
• Vertraging van het verouderingsproces

Kortom de sauna ontspant, kalmeert, reinigt, vergemakkelijkt de ademhaling en stimuleert het gevoel van gezondheid en welzijn. Bovendien neemt uw weerstand toe doordat we beter tegen temperatuursschommelingen kunnen.

 


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